
Chiropractic Care + Rehab
Our Treatment Techniques
Joint Manipulations/Adjustments
Joint manipulation or chiropractic adjustments use the doctors hands to provide a gentle thrust to unlock stiff or restricted joints to reduce pain and increase joint movement.
Dry Needling
Dry Needling involves the insertion of a small needle (similar to acupuncture) with the goal of creating a therapeutic change in the muscle, nerve, or joint. Dry needling is effective at treating spine injuries, chronic pain, sports injuries, and headaches and/or migraines.
Kinesiotaping
Stretchy tape is applied over painful tissues which can provide mild structural support and decrease pain by providing novel input during movement.
Soft Tissue Work
Techniques such as Active Release Technique (ART), percussion massage, trigger point therapy, and instrument assisted soft tissue manipulation (IASTM/scraping) all help to release muscle tension and soreness using the provider's hands or some other device.
Rehabilitative Exercise
Movement is medicine! Movement and exercise are utilized to decrease pain, promote proper movement patterning, and build strength and resiliency in tissues. Some of these techniques include McKenzie Method (MDT), Dynamic Neuromuscular Stabilization (DNS), Neurodynamics, and general strength training.
Cupping
Suction produces a negative pressure which encourages blood flow and can be used to enhance the sliding of tissues.
Conditions We Treat
Don't let the name fool you, we treat more than the spine!
We handle pain anywhere in the body including…
“Sciatica”, “herniated discs”, “pinched nerves” (neck and back), etc…
Hip and glute pain
Neck and shoulder pain
Arm, elbow, and wrist pain
Knee pain, runner’s knee, I.T. band syndrome
Calf, ankle, and foot pain, plantar fasciitis
TMJ + jaw pain
Headaches
Sprains, strains + sports injuries
Pain during or after lifting
And MORE! If you’re wondering if we’re right for you, contact us and we’ll gladly discuss how we can help.
What’s Your Investment?
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New Patient Evaluation + Treatment
60m — We’ll do a deep dive to find out what’s going on with your injury, where it’s stemming from, search for movement deficits, and dive into treatment to help you feel better.
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Follow-Up Treatments
30-60m — We’ll use any and every tool necessary to find relief and open up the window for a training stimulus to begin building you back to your movement + activity goals.
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Recovery Visit
30m — Normatec Compression Boots provide gentle, cyclical compression massage to the legs, and the BrainTap guided meditation headset drops you deep into a relaxed state for the ultimate recovery of body and mind.
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Performance and Injury Prevention Training
60m — a targeted and personalized resistance training session to build resiliency in the joints, muscles, and tendons you use daily. 1:1 or Pairs.